Bent Spoke 4.00 mi

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Lap Details

Rider: Elizabeth Dzwonczyk
Team: Club PCF (Bellvue, WA)
Date: Tuesday, January 14, 2014
Time: 14:17
Distance: 4.01 Miles
Completed:
Calories: 177
Speed (MPH): 16.6 Avg / 23.9 Max
Power (Watts): 183 Avg / 343 Max
Cadence (RPM): 55 Avg / 72 Max
Heartrate (BPM): 166 Avg / 188 Max

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