Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Pat Cooper
Team: Issaquah Fitness (Issaquah, WA)
Date: Tuesday, January 14, 2014
Time: 31:58
Distance: 8.75 Miles
Laps: 1.0
Calories: 350
Speed (MPH): 16.4 Avg / 25.4 Max
Power (Watts): 158 Avg / 541 Max
Cadence (RPM): 79 Avg / 98 Max
Heartrate (BPM): 163 Avg / 188 Max

Laps

8.38 mi in 30:20
0.37 mi in 1:38