Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Elaine Rice
Team: Whirling Thunder Wellness Program (Winnebago, NE)
Date: Tuesday, January 14, 2014
Time: 41:20
Distance: 7.87 Miles
Completed:
Calories: 346
Speed (MPH): 11.4 Avg / 28.8 Max
Power (Watts): 115 Avg / 306 Max
Cadence (RPM): 44 Avg / 86 Max
Heartrate (BPM): 151 Avg / 174 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.