Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ronald Hoover
Team: YMCA - Clearfield (Clearfield, PA)
Date: Tuesday, January 14, 2014
Time: 17:11
Distance: 4.01 Miles
Completed:
Calories: 147
Speed (MPH): 13.9 Avg / 20.3 Max
Power (Watts): 119 Avg / 233 Max
Cadence (RPM): 49 Avg / 76 Max
Heartrate (BPM): 81 Avg / 119 Max

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