Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: MS Hamilton
Team: Club PCF (Bellvue, WA)
Date: Tuesday, January 14, 2014
Time: 19:15
Distance: 5.03 Miles
Laps: 1.1
Calories: 236
Speed (MPH): 15.7 Avg / 28.2 Max
Power (Watts): 180 Avg / 501 Max
Cadence (RPM): 61 Avg / 93 Max
Heartrate (BPM): 130 Avg / 171 Max

Laps

4.42 mi in 12:43
0.61 mi in 6:32