Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Morcos
Team: Competitive Edge (Puyallup, WA)
Date: Tuesday, January 14, 2014
Time: 5:21
Distance: 1.28 Miles
Laps: 1.3
Calories: 39
Speed (MPH): 14.4 Avg / 20.9 Max
Power (Watts): 100 Avg / 247 Max
Cadence (RPM): 55 Avg / 71 Max
Heartrate (BPM): 132 Avg / 155 Max

Laps

1.00 mi in 4:04
0.28 mi in 1:17