Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: The Gavster
Team: Paragon Fitness (Happy Valley, Australia)
Date: Wednesday, January 15, 2014
Time: 9:31
Distance: 3.37 Miles
Completed:
Calories: 169
Speed (MPH): 21.2 Avg / 25.8 Max
Power (Watts): 272 Avg / 451 Max
Cadence (RPM): 67 Avg / 88 Max
Heartrate (BPM): 134 Avg / 188 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.