| Rider: | Paul Gvoth |
| Team: | Lucky's Gym (Yorktown, VA) |
| Date: | Wednesday, January 15, 2014 |
| Time: | 28:30 |
| Distance: | 7.44 Miles |
| Completed: | |
| Calories: | 325 |
| Speed (MPH): | 15.6 Avg / 28.0 Max |
| Power (Watts): | 165 Avg / 376 Max |
| Cadence (RPM): | 65 Avg / 79 Max |
| Heartrate (BPM): | 186 Avg / 186 Max |
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