Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Brandi Simmons
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, January 15, 2014
Time: 30:10
Distance: 6.53 Miles
Laps: 1.3
Calories: 190
Speed (MPH): 13.0 Avg / 16.3 Max
Power (Watts): 81 Avg / 165 Max
Cadence (RPM): 45 Avg / 60 Max
Heartrate (BPM): 139 Avg / 155 Max

Laps

5.00 mi in 23:09
1.53 mi in 7:01