Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Jim Trocano
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, December 18, 2013
Time: 25:19
Distance: 7.05 Miles
Laps: 1.3
Calories: 302
Speed (MPH): 16.7 Avg / 24.9 Max
Power (Watts): 175 Avg / 376 Max
Cadence (RPM): 60 Avg / 89 Max
Heartrate (BPM): 146 Avg / 163 Max

Laps

5.43 mi in 19:19
1.62 mi in 6:00