Rider: | Vince Conrad |
Team: | Expresso Warehouse (Sunnyvale, CA) |
Date: | Wednesday, January 15, 2014 |
Time: | 18:30 |
Distance: | 4.53 Miles |
Completed: | |
Calories: | 251 |
Speed (MPH): | 14.8 Avg / 30.7 Max |
Power (Watts): | 202 Avg / 445 Max |
Cadence (RPM): | 54 Avg / 90 Max |
Heartrate (BPM): | 155 Avg / 178 Max |
Personal Best
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