| Rider: | Sarah Umlandt |
| Team: | YMCA - Montgomery County (Red Oak, IA) |
| Date: | Wednesday, January 15, 2014 |
| Time: | 28:10 |
| Distance: | 6.98 Miles |
| Completed: | |
| Calories: | 260 |
| Speed (MPH): | 14.8 Avg / 22.1 Max |
| Power (Watts): | 130 Avg / 236 Max |
| Cadence (RPM): | 63 Avg / 84 Max |
| Heartrate (BPM): | 167 Avg / 178 Max |
Personal Best
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