Expresso Speedway 1.00 mi

Leaderboard

Lap Details

Rider: Sarah Umlandt
Team: YMCA - Montgomery County (Red Oak, IA)
Date: Wednesday, January 15, 2014
Time: 4:28
Distance: 1 Miles
Completed:
Calories: 28
Speed (MPH): 13.4 Avg / 15.0 Max
Power (Watts): 80 Avg / 118 Max
Cadence (RPM): 60 Avg / 67 Max
Heartrate (BPM): 155 Avg / 157 Max

Ghost

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