Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Mike SARK
Team: Keep Cool - Rousset/Peynier (Peynier, France)
Date: Wednesday, January 15, 2014
Time: 21:28
Distance: 5.43 Miles
Laps: 1.4
Calories: 230
Speed (MPH): 15.2 Avg / 26.4 Max
Power (Watts): 154 Avg / 393 Max
Cadence (RPM): 83 Avg / 110 Max
Heartrate (BPM): 123 Avg / 159 Max

Laps

4.01 mi in 13:30
1.42 mi in 7:58