Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Milena Smith
Team: Ray Lake (The Villages, FL)
Date: Wednesday, January 15, 2014
Time: 35:50
Distance: 6.98 Miles
Completed:
Calories: 226
Speed (MPH): 11.6 Avg / 22.4 Max
Power (Watts): 81 Avg / 321 Max
Cadence (RPM): 48 Avg / 94 Max
Heartrate (BPM): 144 Avg / 162 Max

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