Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Matthew Irmas
Team: Irmas (Santa Monica, CA)
Date: Wednesday, January 15, 2014
Time: 16:06
Distance: 5 Miles
Completed:
Calories: 222
Speed (MPH): 18.5 Avg / 30.3 Max
Power (Watts): 206 Avg / 589 Max
Cadence (RPM): 60 Avg / 79 Max
Heartrate (BPM): 140 Avg / 160 Max

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