Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mary De Lomba
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, January 16, 2014
Time: 43:57
Distance: 5.59 Miles
Laps: 5.6
Calories: 153
Speed (MPH): 7.6 Avg / 10.4 Max
Power (Watts): 34 Avg / 124 Max
Cadence (RPM): 60 Avg / 70 Max
Heartrate (BPM): 87 Avg / 95 Max

Laps

1.00 mi in 9:05
1.00 mi in 7:54
1.00 mi in 7:21
1.00 mi in 7:40
1.00 mi in 7:25
0.59 mi in 4:32

Personal Best

Personal Best Personal Best