Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Neeper Douglas
Team: Forma Gym (Walnut Creek, CA)
Date: Thursday, January 16, 2014
Time: 40:12
Distance: 7.62 Miles
Laps: 1.1
Calories: 282
Speed (MPH): 11.4 Avg / 21.5 Max
Power (Watts): 93 Avg / 234 Max
Cadence (RPM): 55 Avg / 77 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

7.22 mi in 38:33
0.40 mi in 1:39