Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Jeff Mengel
Team: ATW Gym (Stuart, FL)
Date: Thursday, January 16, 2014
Time: 21:03
Distance: 5.43 Miles
Completed:
Calories: 238
Speed (MPH): 15.3 Avg / 22.8 Max
Power (Watts): 165 Avg / 333 Max
Cadence (RPM): 68 Avg / 89 Max
Heartrate (BPM): 145 Avg / 214 Max

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