Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: E POE
Team: Matt Yanofsky (Apollo Beach, FL)
Date: Thursday, January 16, 2014
Time: 4:36
Distance: 1.46 Miles
Laps: 1.5
Calories: 67
Speed (MPH): 19.0 Avg / 23.1 Max
Power (Watts): 219 Avg / 313 Max
Cadence (RPM): 95 Avg / 106 Max
Heartrate (BPM): 111 Avg / 184 Max

Laps

1.00 mi in 2:41
0.46 mi in 1:55