Falcon Flight 8.30 mi

Leaderboard

Ride Details

Rider: John Lerch
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, January 16, 2014
Time: 31:04
Distance: 10.02 Miles
Laps: 1.2
Calories: 462
Speed (MPH): 19.4 Avg / 23.6 Max
Power (Watts): 223 Avg / 575 Max
Cadence (RPM): 78 Avg / 95 Max
Heartrate (BPM): 168 Avg / 178 Max

Laps

8.38 mi in 24:48
1.64 mi in 6:16