Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Frank Drescher
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, January 16, 2014
Time: 30:11
Distance: 8.75 Miles
Laps: 1.0
Calories: 376
Speed (MPH): 17.4 Avg / 24.9 Max
Power (Watts): 184 Avg / 390 Max
Cadence (RPM): 58 Avg / 83 Max
Heartrate (BPM): 154 Avg / 188 Max

Laps

8.38 mi in 27:30
0.37 mi in 2:41