Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: Les Sparks
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, January 16, 2014
Time: 18:51
Distance: 4.74 Miles
Laps: 2.0
Calories: 174
Speed (MPH): 15.1 Avg / 20.2 Max
Power (Watts): 130 Avg / 438 Max
Cadence (RPM): 54 Avg / 75 Max
Heartrate (BPM): 129 Avg / 142 Max

Laps

2.37 mi in 9:23
2.37 mi in 9:28