Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Ken Blumberg
Team: JCC - Getzville (Buffalo, NY)
Date: Thursday, January 16, 2014
Time: 21:10
Distance: 5.82 Miles
Laps: 1.1
Calories: 259
Speed (MPH): 16.5 Avg / 28.1 Max
Power (Watts): 180 Avg / 399 Max
Cadence (RPM): 60 Avg / 85 Max
Heartrate (BPM): 142 Avg / 189 Max

Laps

5.43 mi in 19:26
0.39 mi in 1:44