Ascension 18.20 mi

Leaderboard

Lap Details

Rider: Nathan Nebbe
Team: Cedar Falls Recreation Center (Cedar Falls, IA)
Date: Thursday, January 16, 2014
Time: 1:00:45
Distance: 18.3 Miles
Completed:
Calories: 949
Speed (MPH): 17.9 Avg / 28.1 Max
Power (Watts): 236 Avg / 556 Max
Cadence (RPM): 69 Avg / 92 Max
Heartrate (BPM): 137 Avg / 163 Max

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