Ironhorse Rush 6.00 mi

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Lap Details

Rider: Amy Delcamp
Team: YMCA - Jamestown Area - Lakewood (Lakewood, NY)
Date: Thursday, January 16, 2014
Time: 23:24
Distance: 6.01 Miles
Completed:
Calories: 243
Speed (MPH): 15.4 Avg / 23.8 Max
Power (Watts): 149 Avg / 340 Max
Cadence (RPM): 50 Avg / 86 Max
Heartrate (BPM): 173 Avg / 191 Max

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Ghost

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