Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Scott Marshall
Team: Flinders University - OneFitness (Bedford Park, Australia)
Date: Friday, January 17, 2014
Time: 25:29
Distance: 7.87 Miles
Completed:
Calories: 403
Speed (MPH): 18.5 Avg / 30.2 Max
Power (Watts): 239 Avg / 611 Max
Cadence (RPM): 56 Avg / 116 Max
Heartrate (BPM): 156 Avg / 173 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.