Ravens Roost 7.22 mi

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Lap Details

Rider: Russ White
Team: Bronson Athletic Club (Kalamazoo, MI)
Date: Friday, January 17, 2014
Time: 23:26
Distance: 7.22 Miles
Completed:
Calories: 337
Speed (MPH): 18.5 Avg / 24.6 Max
Power (Watts): 215 Avg / 352 Max
Cadence (RPM): 64 Avg / 79 Max
Heartrate (BPM): 150 Avg / 155 Max

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