Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Paul Nietzel
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, January 17, 2014
Time: 28:23
Distance: 7.22 Miles
Completed:
Calories: 307
Speed (MPH): 15.3 Avg / 32.6 Max
Power (Watts): 156 Avg / 564 Max
Cadence (RPM): 77 Avg / 109 Max
Heartrate (BPM): 135 Avg / 149 Max

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