Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: Mike Denning
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, January 17, 2014
Time: 23:22
Distance: 7.08 Miles
Laps: 3.0
Calories: 310
Speed (MPH): 18.2 Avg / 30.7 Max
Power (Watts): 197 Avg / 588 Max
Cadence (RPM): 62 Avg / 119 Max
Heartrate (BPM): 121 Avg / 192 Max

Laps

2.36 mi in 6:07
2.36 mi in 9:07
2.36 mi in 8:08