Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: T Ryder
Team: Colgate University (Hamilton, NY)
Date: Friday, January 17, 2014
Time: 23:42
Distance: 5 Miles
Completed:
Calories: 156
Speed (MPH): 12.6 Avg / 19.6 Max
Power (Watts): 86 Avg / 204 Max
Cadence (RPM): 74 Avg / 103 Max
Heartrate (BPM): 109 Avg / 121 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.