| Rider: | Jonah Monroe |
| Team: | MAC - Harbor East (Baltimore, MD) |
| Date: | Friday, January 17, 2014 |
| Time: | 28:37 |
| Distance: | 9.54 Miles |
| Completed: | |
| Calories: | 494 |
| Speed (MPH): | 20.0 Avg / 25.9 Max |
| Power (Watts): | 263 Avg / 462 Max |
| Cadence (RPM): | 65 Avg / 85 Max |
| Heartrate (BPM): | 165 Avg / 189 Max |
Personal Best
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