Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Barry Liftman
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, January 17, 2014
Time: 30:36
Distance: 8.71 Miles
Laps: 1.0
Calories: 356
Speed (MPH): 17.1 Avg / 24.3 Max
Power (Watts): 169 Avg / 344 Max
Cadence (RPM): 58 Avg / 78 Max
Heartrate (BPM): 130 Avg / 144 Max

Laps

8.38 mi in 28:20
0.33 mi in 2:16