Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Melody Wilkinson
Team: Carmody Recreation Center (Lakewood, CO)
Date: Friday, January 17, 2014
Time: 17:37
Distance: 4.01 Miles
Completed:
Calories: 140
Speed (MPH): 13.4 Avg / 19.7 Max
Power (Watts): 109 Avg / 260 Max
Cadence (RPM): 46 Avg / 66 Max
Heartrate (BPM): 175 Avg / 185 Max

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