Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: James Williams
Team: Lake Washington (Seattle, WA)
Date: Friday, January 17, 2014
Time: 24:05
Distance: 6.01 Miles
Completed:
Calories: 247
Speed (MPH): 15.0 Avg / 27.9 Max
Power (Watts): 147 Avg / 436 Max
Cadence (RPM): 75 Avg / 96 Max
Heartrate (BPM): 160 Avg / 173 Max

Ghost

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