Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Sarah Franklin
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Saturday, January 18, 2014
Time: 30:48
Distance: 7.36 Miles
Laps: 7.4
Calories: 230
Speed (MPH): 14.3 Avg / 20.1 Max
Power (Watts): 101 Avg / 209 Max
Cadence (RPM): 65 Avg / 90 Max
Heartrate (BPM): 140 Avg / 171 Max

Laps

1.00 mi in 4:43
1.00 mi in 3:59
1.00 mi in 4:02
1.00 mi in 3:46
1.00 mi in 4:13
1.00 mi in 3:56
1.00 mi in 4:00
0.36 mi in 2:09

Personal Best

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