Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Jim Ried
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Saturday, January 18, 2014
Time: 30:06
Distance: 8.15 Miles
Laps: 1.0
Calories: 385
Speed (MPH): 16.2 Avg / 30.1 Max
Power (Watts): 189 Avg / 573 Max
Cadence (RPM): 57 Avg / 85 Max
Heartrate (BPM): 145 Avg / 173 Max

Laps

7.87 mi in 28:52
0.28 mi in 1:14