Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: John Lerch
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Saturday, January 18, 2014
Time: 30:01
Distance: 10.01 Miles
Laps: 1.2
Calories: 486
Speed (MPH): 20.0 Avg / 29.5 Max
Power (Watts): 245 Avg / 584 Max
Cadence (RPM): 76 Avg / 106 Max
Heartrate (BPM): 143 Avg / 191 Max

Laps

8.38 mi in 24:14
1.63 mi in 5:47

Personal Best

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