Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: John Ferrara
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Saturday, January 18, 2014
Time: 30:07
Distance: 10.01 Miles
Laps: 1.2
Calories: 522
Speed (MPH): 19.9 Avg / 29.6 Max
Power (Watts): 264 Avg / 614 Max
Cadence (RPM): 76 Avg / 110 Max
Heartrate (BPM): 161 Avg / 189 Max

Laps

8.38 mi in 24:25
1.63 mi in 5:42

Personal Best

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