Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: A M
Team: Midtown Athletic Club - Palatine (Palatine, IL)
Date: Saturday, January 18, 2014
Time: 17:42
Distance: 4.01 Miles
Completed:
Calories: 164
Speed (MPH): 13.8 Avg / 28.7 Max
Power (Watts): 130 Avg / 486 Max
Cadence (RPM): 63 Avg / 88 Max
Heartrate (BPM): 126 Avg / 136 Max

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