Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Mark Brown
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Saturday, January 18, 2014
Time: 24:50
Distance: 7.62 Miles
Laps: 1.1
Calories: 375
Speed (MPH): 18.4 Avg / 30.9 Max
Power (Watts): 227 Avg / 574 Max
Cadence (RPM): 57 Avg / 103 Max
Heartrate (BPM): 23 Avg / 185 Max

Laps

6.98 mi in 20:34
0.64 mi in 4:16