Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Yue Dong
Team: home 321 church (Lincoln University, PA)
Date: Saturday, January 18, 2014
Time: 8:56
Distance: 1.83 Miles
Laps: 1.2
Calories: 67
Speed (MPH): 12.3 Avg / 23.6 Max
Power (Watts): 103 Avg / 343 Max
Cadence (RPM): 59 Avg / 89 Max
Heartrate (BPM): 130 Avg / 136 Max

Laps

1.50 mi in 7:23
0.33 mi in 1:33