Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Yue Dong
Team: home 321 church (Lincoln University, PA)
Date: Saturday, January 18, 2014
Time: 34:57
Distance: 6.26 Miles
Laps: 1.2
Calories: 262
Speed (MPH): 10.7 Avg / 25.6 Max
Power (Watts): 101 Avg / 432 Max
Cadence (RPM): 56 Avg / 105 Max
Heartrate (BPM): 130 Avg / 147 Max

Laps

5.43 mi in 30:25
0.83 mi in 4:32