Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: J. Acker
Team: Cozad Community Wellness Center (Cozad, NE)
Date: Saturday, January 18, 2014
Time: 11:25
Distance: 3.37 Miles
Completed:
Calories: 151
Speed (MPH): 17.6 Avg / 22.9 Max
Power (Watts): 196 Avg / 298 Max
Cadence (RPM): 76 Avg / 88 Max
Heartrate (BPM): 123 Avg / 236 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.