Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Jill Wall
Team: Burford Residence (Laurel, MD)
Date: Sunday, January 19, 2014
Time: 30:44
Distance: 6.98 Miles
Completed:
Calories: 249
Speed (MPH): 13.6 Avg / 20.7 Max
Power (Watts): 111 Avg / 328 Max
Cadence (RPM): 55 Avg / 91 Max
Heartrate (BPM): 142 Avg / 156 Max

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