Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Mary Ellen Leithiser
Team: Muscle Matrix Gym (Hidden Valley Lake, CA)
Date: Sunday, January 19, 2014
Time: 19:04
Distance: 4.27 Miles
Laps: 1.1
Calories: 166
Speed (MPH): 13.4 Avg / 21.4 Max
Power (Watts): 121 Avg / 228 Max
Cadence (RPM): 68 Avg / 90 Max
Heartrate (BPM): 137 Avg / 151 Max

Laps

4.01 mi in 16:30
0.26 mi in 2:34