Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Charlie Mills
Team: Charlie Mills (Lake Forest, IL)
Date: Sunday, January 19, 2014
Time: 16:12
Distance: 5.29 Miles
Laps: 1.1
Calories: 247
Speed (MPH): 19.6 Avg / 23.9 Max
Power (Watts): 230 Avg / 350 Max
Cadence (RPM): 54 Avg / 73 Max
Heartrate (BPM): 157 Avg / 173 Max

Laps

5.00 mi in 15:03
0.29 mi in 1:09