Fruitdale (Timed) 4.40 mi

Leaderboard

Lap Details

Rider: Bill Fry
Team: Parker Health Group (Highland Park, NJ)
Date: Monday, January 20, 2014
Time: 30:00
Distance: 6.44 Miles
Completed:
Calories: 182
Speed (MPH): 12.9 Avg / 17.2 Max
Power (Watts): 78 Avg / 169 Max
Cadence (RPM): 54 Avg / 73 Max
Heartrate (BPM): 117 Avg / 235 Max

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