Bent Spoke 4.00 mi

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Lap Details

Rider: t b
Team: YMCA - Greater Hartford - Farmington Valley (Granby, CT)
Date: Monday, January 20, 2014
Time: 22:00
Distance: 4.01 Miles
Completed:
Calories: 129
Speed (MPH): 10.9 Avg / 21.8 Max
Power (Watts): 74 Avg / 232 Max
Cadence (RPM): 53 Avg / 104 Max
Heartrate (BPM): 179 Avg / 202 Max

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