Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Amy vanNederpelt
Team: Paul Bradley (Tybee Island, GA)
Date: Monday, January 20, 2014
Time: 28:05
Distance: 6.01 Miles
Completed:
Calories: 216
Speed (MPH): 12.8 Avg / 26.3 Max
Power (Watts): 105 Avg / 284 Max
Cadence (RPM): 46 Avg / 83 Max
Heartrate (BPM): 154 Avg / 171 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.